What’s Happening 2/23/17

What’s Happening 2/23/17

BY GEORGE J. DACRE The Morning Music Club’s Free Winter Recital is on for March 14 at 10:30 a.m. at Nauraushaun Presbyterian Church in Pearl River. Featured will be Ani Kalayjian, cellist and Reiko Uchida, pianist. Please bring food donations for People To People. Contact [email protected]. Antrim Players looking for pictures of your cute dog […]

JCC ROCKLAND PRESENTS 3RD ANNUAL REELABILITIES FILM FESTIVAL

JCC ROCKLAND PRESENTS 3RD ANNUAL REELABILITIES FILM FESTIVAL

Mar 2-8, 2017  The JCC-Rockland will be hosting the ReelAbilities Film Festival next week, bringing together the community to promote awareness and appreciation of the lives, stories and artistic expressions of people with different abilities. – All films will be shown at JCC Rockland – All screenings are wheelchair accessible – All screenings are $10 […]

Enhance Your Immune System and Boost Energy with Nutrition-Packed Seeds

BY JACLYN PADOVANO, R.D., C.D.N. Retail Dietitian of Inserra Supermarkets’ ShopRite of West Nyack Seeds are a nutrition powerhouse and oftentimes under-consumed foods in the American diet. Seeds contain a healthy dose of protein, fiber, vitamins and various antioxidants that can help to boost energy, enhance your immune system and aid in keeping your heart […]

Show Your Heart Some Love This February

Show Your Heart Some Love This February

BY JOHNA MAILOLLI, R.D. Retail Dietitian of Inserra Supermarkets’ ShopRite of Tallman February is American Heart Month and what better way to celebrate this month of love then by giving yourself delicious, heart-healthy snacks. Most of us know that avocados, nuts, seeds and fish are all examples of heart-healthy foods as they contain the “good” […]

Making the Mediterranean Diet Work

Making the Mediterranean Diet Work

BY JENNA M. AMOS, R.D. Registered Dietitian at Inserra Supermarkets’ ShopRite of Northvale Diet trends come and go, and lately the Mediterranean diet has been receiving a lot of attention.  However, unlike many other diet trends, the Mediterranean diet holds weight in the scientific community, where study after study points to its health benefits. This eating […]