Introducing Dr. Nilesh Raval Dr. Nilesh Raval received his bachelor’s degree and graduated with high honors as a Stamps Scholar from the University of Michigan. He earned his medical degree from Wayne State University School of Medicine in Detroit, Michigan and was elected to the prestigious Alpha Omega Alpha honor society. He attended Montefiore Medical […]
The year is 1972 and this writer, complete with a graduate degree in Clinical Psychology from St. John’s University believed herself ready, willing and able to take on the world. And then the news of the scandals at the Willowbrook State School in Staten Island, N.Y. broke in the news for all the world to […]
Families often begin the search for senior housing with practical concerns about medication, mobility, meals, and personal safety. Thoughtful assisted living communities address those needs through steady support, close observation, and respectful routines. Older adults usually fare better when assistance protects function rather than replacing it. Good communities also reduce strain on relatives by making […]
Introducing Dr. Jeffrey Paccione Dr. Jeffrey Paccione received his medical degree with AOA medical honors from Columbia University College of Physicians and Surgeons in New York. He completed his medical internship at the University of California, Los Angeles. He completed an ophthalmic residency at the Manhattan Eye, Ear, and Throat Hospital, after which he underwent […]
One man’s trash is another man’s treasure! At least, sometimes. Coconuts, billboards, and animal skulls are all some of the peculiar objects found throughout Rockland thanks to the volunteers at Keep Rockland Beautiful (KRB) who work tirelessly to dispose of some less-than-treasured items. For nearly 30 years, KRB has served as a leader in environmental […]
Why does eight hours of sleep sometimes feel completely useless? Many people wake up exhausted despite following popular sleep advice and investing in better sleep products. Sleep problems have become strangely normalized while chronic fatigue is often dismissed as part of modern life. At the same time, poor eating habits and irregular schedules quietly contribute […]