Community News 3.5.2026

Community News 3.5.2026

What’s going on in Rockland County from Thursday, March 5th – Wednesday,  March 11th Email gillian@rocklandcountytimes.com with events!   Orangetown NYACK: The Nyack Center, You Got Gold: A Celebration of John Prine March 11th Don’t miss Rivertown Film’s screening of “You Got Gold: A Celebration of John Prine.”  The movie captures a star-studded tribute to […]

ACE-031 and the Architecture of Growth: A Research-Focused Exploration of Myostatin Pathway Modulation

Within contemporary molecular biology, the regulation of tissue growth has emerged as a central theme linking developmental signaling, metabolic balance, and structural adaptation. Among the molecular constructs explored in this context, ACE-031 occupies a distinctive position due to its conceptual design and its hypothesized interaction with the myostatin signaling axis. Rather than being framed as […]

From Rockland to Scotland

From Rockland to Scotland

This past summer, former North Rockland resident Quaz Degraft took his one-man show In the Black across the Atlantic to perform at the Edinburgh Fringe Festival—the largest arts festival in the world. Degraft’s play, a semi-autobiographical story about ambition and self-discovery, follows Kofi, a street-smart dreamer who charms his way into Wall Street. Kofi’s struggles […]

Introducing “Move it or Lose It”: A Rockland Fitness Guide- Zumba Fun!

Introducing “Move it or Lose It”: A Rockland Fitness Guide- Zumba Fun!

The number one New Year’s Resolution across the country is exercising, according to YouGov. As a 22 year old who hasn’t routinely exercised since high school, the gym is quite a daunting facility. Intimidating machines, posing meatheads, and no clear instruction makes a place designed for self improvement feel more like an ego-fed free-for-all. Like […]

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