Are you an intuitive eater?

Are you an intuitive eater?

RD Retail Registered Dietitian Every year a new diet trend becomes the go-to solution for many individuals promising them fast, dramatic results, but often leaving them with empty long-term results. Instead of trying a new fad diet this year, I challenge you to try something differentโ€”become an intuitive eater. There are many definitions to intuitive […]

Helen Hayes Recruiting Volunteers for Stroke Research

Helen Hayes Hospital is conducting a medical research study for individuals who have experienced an ischemic stroke and continue to have problems with their ability to feel or move with either their lower or upper body. Individuals who are experiencing these chronic deficits after an ischemic stroke are being recruited for the study. The results […]

Your Body Telegraphs Your Lies

BY DIANE DIMOND So, have you heard the stories about how to beat a polygraph test? Ever read any of the odd suggestions on the Internet? Among them: Silently count backward from 100 during the test to distract your brain, learn to control your breathing, put a tack in your shoe or bite down hard […]