This October, JCC Rockland is introducing classes for those diagnosed with Parkinsonโs Disease. All classes are led by certified group exercise instructors with extensive experience working with people living with PD. Classes begin the week of October 6, 2025. Based on the Power for Parkinsonโs guidelines, classes are led by certified group exercise instructors with [โฆ]
Source: Canva The world of fitness technology has become dramatically altered over the last couple of decadesโfrom easy workout gadgets and machines to sophisticated, data-driven solutions for personal health and wellness. In the article, we take a close look at new developments in fitness technology, examine the coming-of-age of artificial intelligence as applied in fitness, [โฆ]
Two local small businesses came together at just the right time this Spring to collaborate on a combination that people tend to loveโ working out and comfort food. Petey Wheatyโs, a catering shop in New City, has teamed up with Turtles Fitness in Sloatsburg in hopes to uplift the Rockland community with what they love. [โฆ]
On Sunday, June 9 Fitness Kickboxing, YoKick, and the Fire Mountain School will be hosting a KICK-A-THON fundraiser to benefit the rebuilding of the Nyack Memorial Park Playground. The event will begin at 8 a.m. and will include a variety of classes. All proceeds from this event will benefit the rebuilding of the Nyack Memorial [โฆ]