Introducing “Move it or Lose It”: A Rockland Fitness Guide- Zumba Fun!
The number one New Year’s Resolution across the country is exercising, according to YouGov. As a 22 year old who hasn’t routinely exercised since high school, the gym is quite a daunting facility. Intimidating machines, posing meatheads, and no clear instruction makes a place designed for self improvement feel more like an ego-fed free-for-all. Like […]