By Kelsey Lubeck, R.D., Retail Dietitian of Inserra Supermarkets’ ShopRite of Emerson There’s no better time than National Nutrition Month® to aim to “put your best fork forward.” Choosing better-for-you food options and making other small changes like the ones listed below will help improve your health today and in the years to come. Try […]
Coming this weekend, The North Rockland High School’s Drama Society will present the musical “Les Misérables, School Edition.” North Rockland Drama Society is known for a run of many popular plays in recent years, such as “Candide,” “West Side Story,” “Cats” (Nominated for 12 awards and proud recipient of 2 Metropolitan High School Theater Awards), […]
What Are The Pros And Cons Of Each? BY DR. LOUIS ALPERT The choice of purchasing either a condo or coop will first depend on the availability and affordability of comparable properties of each category located in a convenient part of Rockland for commuting purposes as well as proximity to shopping, good schools (if necesssary) […]
Rangers greats Rod Gilbert, Steve Valiquette, Ron Duguay, Glenn Anderson and Stephane Matteau all on hand BY DYLAN SKRILOFF (Photos and some text from Madison Square Garden) The New York Rangers and Chase along with the New York Rangers Alumni Association hosted a charity hockey game featuring former New York Rangers on Sunday, March […]
LETTER FROM OWNER DANIELLE RIZZO AGA Bottle Return is a redemption center that offers many benefits to the city of West Haverstraw and the surrounding towns. A redemption center is a facility offering to pay the refund value of any empty beverage container to redeemers including citizens of the city, schools, local businesses, community clubs, […]
NEW CITY- County Executive Ed Day told the Rockland County Times that he does not support the latest bill passed 10-6 Tuesday by Democrats in the County Legislature to fund $2.1 million needed for a new Sheriff’s deputy contract. He is optimistic, however, that common ground can be reached by next Tuesday and a veto […]