Fork Union Military Academy announces that Cadet Joshua James Henriques earned a fourth place finish in the Student Congress category at the Virginia Catholic Forensics League (VCFL) state debate tournament held at Eastern View High School in Culpeper County, Virginia on March 11, 2017. His finish in the top four qualifies him to move on […]
COUNTY PRESS RELEASE— Rockland County is making preparations today for a blizzard that is expected to bring massive snowfall and high winds through Tuesday night. “This is going to be a very dangerous storm if it follows the projected path,” said Rockland County Executive Ed Day. “We are prepared to deal with any emergency.” The […]
BY DIANE DIMOND It was among the oddest email requests I ever got. It said: “Please visit: MyShipwreck.com. The blog will either interest you or not.” I was instantly fascinated with the postings from someone calling himself Captain Shipwreck. The man behind the blog is Mark B., and he’s currently serving a 17 1/2-year sentence […]
By Kelsey Lubeck, R.D., Retail Dietitian of Inserra Supermarkets’ ShopRite of Emerson There’s no better time than National Nutrition Month® to aim to “put your best fork forward.” Choosing better-for-you food options and making other small changes like the ones listed below will help improve your health today and in the years to come. Try […]
Coming this weekend, The North Rockland High School’s Drama Society will present the musical “Les Misérables, School Edition.” North Rockland Drama Society is known for a run of many popular plays in recent years, such as “Candide,” “West Side Story,” “Cats” (Nominated for 12 awards and proud recipient of 2 Metropolitan High School Theater Awards), […]
What Are The Pros And Cons Of Each? BY DR. LOUIS ALPERT The choice of purchasing either a condo or coop will first depend on the availability and affordability of comparable properties of each category located in a convenient part of Rockland for commuting purposes as well as proximity to shopping, good schools (if necesssary) […]